Workshops
The Psychology Behind Fit
You know HOW to eat healthy, and you know that you “SHOULD” exercise, but why does it feel so impossible? In this workshop we explore our habits, our blocks, our food addictions and uncover unique solutions. This workshop is packed with journaling, sharing and hypnotic reprogramming. It ends with a joyful, organic plant based, local meal.
Candle Light Yoga
Restorative Yoga with Janice. Unwind, reset and relax. A gentle movement class using props designed to regulate your nervous system.
Multisensory Immersion Reiki and Sound Healing w/ Sophia and Ariana
Join Sound Healer Sophia and Reiki Master Ariana for a Sunday reset to inaugurate the brand new shala at Celestara. This immersive experience is designed to rejuvenate your entire body, mind, and soul through the healing power of sound and Reiki.
We’ll begin with grounding herbal tea and a gentle intention-setting ritual to help you arrive fully in the present. Soothing aromatherapy will enhance the atmosphere as you’re guided into a restful state. The majority of the evening will be spent immersed in the harmonious frequencies of Tibetan bowls, and other healing instruments, paired with Reiki to support energetic balance, physical healing, and emotional wellbeing.
Please arrive on time and wear comfortable loose fitting clothing.
Cost: $20 deposit + $10 - $25 sliding scale cash, venmo, or paypal accepted on day of event